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TIME AND STRESS MANAGEMENT


Organisation: Applied Management Training Services Ltd

Category: Time Management

Description: Who Should Attend
Anyone wishing to make better use of their time and hence alleviate stress.

Aim of the Course
To enable participants to look at their time and identify how they can improve their time management and hence alleviate their, and their employee’s, stress levels.

Objectives
By the end of the course participants will be able to:
a. Define Time Management.
b. Establish priorities.
c. Delegate effectively.
d. Minimise time wasters for themselves and their staff.
e. Recognise the signs of stress in both themselves and their staff.
f. Realise the value in planning and control when attending/chairing meetings.
g. Recognise the link between time and stress management.
h. Use time to reduce stress levels and improve performance.

Duration 1 day
Number of Delegates Up to 12

Course Content
The course includes writing objectives, investigating time wastage, identifying priority tasks, delegation, reactions to stress, ways of eliminating stress, how to reduce disruptions and how to deal with them, how to optimise time spent at meetings and how to deal swiftly with correspondence.


Price: NA

Contact:
Applied Management Training Services Ltd
Deanfoot Larches,
Deanfoot Road,
West Linton,
Peeblesshire, EH46 7AX
UK

email:

website:

Service Available In :




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