Organisation: Associated Training & Consultancy
Category: Stress Management
Description: Who will benefit: Stress, if properly managed, can motivate to greater performance and achievement. However, for many it can be a threat to their work, health and effectiveness. This course is suitable for managers, supervisors and all those who want to improve their understanding and management of stress.
Objectives: By the end of the course participants will be able to:
Define stress and its major causes
Recognise the stress warning signs in self and others
Understand the main priciples of effective time management in order to reduce stress levels and improve performance by working smarter not harder
Identify the signs and phases of conflict and the strategies to adopt to diffuse the situation
Reduce stress by applying key assertiveness techniques
Take steps to make themselves more resistant to stress
This is a 2 day course
Price: NA
Contact: Associated Training & Consultancy
10 Wheatcroft Business Park
Landmere Lane
Edwalton
Nottingham
NG12 4DG
United Kingdom
NA
Service Available In :
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